Tofu Chili Paste

1/2 container of firm tofu, crumbling
1/2 cup sweet grape tomato, chopped
2 cloves of garlic, minced
1 tbs minced onion
1/4 tsp sea salt
1 tsp brown sugar
1 tsp olive oil
1 tsp lemon juice
1 tsp soy sauce
3 red chilli, chopped

1. In a wok, put the olive oil and heat, put in the tofu stir-fry until golden.
2. Add the onion, garlic, onion stir-fry
3. Add brown sugar, sea salt, soy sauce, lemon juice, stir-fry.
4. Add red chilli, stir-fry and turn off the heat.

Serve along with fresh cucumber and cilantro.
Makes 2 servings

Onion soup sweet & sour

** blender

Ingredients :
2 cups yong thai coconut water
1/2 cup pure water
1/4 yellow onion, chopped
1 cloves garlic, peeled, chopped
1/4 cup fresh lemonjuice
1 tsp olive oil
2 tbs raw coconut aminos (or nama shoyu)
pinch of black peppers

Put all ingredients in a high speed blender, blend until smooth.

Makes 2 servings

* This recipe ideas from raw volution.

Tiramisu

** food processor
** blender

Coffee Cake Layer
2 cup almond meal
1 cup dry shredded coconut
1 tbs rum (option)
1/2 cup rolled oats
3/4 cup chopped dates
1 tbs agave
1 tbs vanilla extract
1 tbs coffee extract
pinch sea salt
In a food processor, mix all ingredients until well incorporated and smooth.

Cream Layer
1 cup cashews (soaked 2 hours)
1 cup coconut milk (young thai coconut meat & coconut water in a high speed blender)
1/4 cup agave
1 tbs vanilla
1/2 cup coconut oil (melted)
In a high speed blender, mix all ingredients until well in corporated and smooth.

Topping
1 tbs raw cocao powder

Press half of coffee cake layer mix into bottom of 9" springform pan, then pour a layer of cream over coffee cake. Press remaining coffee cake mix onto cream, top with remaining cream to make a thick layer and chill in refrigerate until firm.
Sprinkle raw cocao on top before serving. Enjoy!

Avocado, Kiwi Paste

These recipe, all you need are the ingredients and a food processor.

Ingredients :
1 avocados, peeled, pitted and cut into 1/2 inch pieces
1 kiwi fruit, peels removed, cut into 1/2 inch pieces
1 jalapeno, chopped
3 bunches chopped dill, stems removed
2 cloves garlic, peeled, chopped
2 tbs fresh lemon juice
1/4 cup chopped yellow onions
1/4 tsp sea salt
1 tsp agave
1 tbs raw coconut aminos (or nama shoyu)

Put all ingredients in a food processor, mix well.
Serve along with fresh bean sprouts, cucumber and cilantro.
Makes 2 servings

Mix Veggies Salad

These recipes, all you need are the ingredients and a blender.

Ingredients :
For the salad
1 cup peeled and shredded cucumber
1/2 cup shredded carrot
1/4 cup shredded radish
2 bunch chopped fresh cilantro

For the dressing
1 tbsp chopped red onion
1/2 cup chopped tomato
1 tsp agave
1 tbsp olive oil
1 tbsp fresh lemon juice
pinch of sea salt

Directions : Combine all of the salad ingredients together in a large mixing bowl until well. Combine all of the dressing ingredients together in a speed blender until smooth. Pour the dressing over the salad, mix well, and serve. Enjoy!

Green Smoothie

These recipes, all you need are the ingredients and a blender.

Ingredients :
1 kiwi
1 mango
10 baby spinach
1/4 cups pure water

Directions :
1. chop the kiwi, mango and place in your blender
2. add spinach in on the top
3. blend well
4. taste to test. You may want to add a little more water if you like your smoothie thinner.

Mezza Platter

I just started going raw vegan after eating vegan for 4 years. For me this was a personal choice for the love of animals. Many recipes found on the Internet are delicious. I decided to take a class from Cru Restaurant and would like to share it with you.

Tunisian Beet Salad
Harissa (Middle Eastern Chili Paste)
Cashew Cheese
Fig Pate
Cucumber Tzatziki
Garlic Kale
Flax Crackers